{"id":3239,"date":"2024-10-24T13:54:15","date_gmt":"2024-10-24T13:54:15","guid":{"rendered":"https:\/\/naujienulaikas.lt\/index.php\/2024\/10\/24\/baigti-vasaros-laika-nuplesk-tvarsti-ragina-tyrejas\/"},"modified":"2024-10-24T13:54:15","modified_gmt":"2024-10-24T13:54:15","slug":"baigti-vasaros-laika-nuplesk-tvarsti-ragina-tyrejas","status":"publish","type":"post","link":"https:\/\/naujienulaikas.lt\/index.php\/2024\/10\/24\/baigti-vasaros-laika-nuplesk-tvarsti-ragina-tyrejas\/","title":{"rendered":"Baigti vasaros laik\u0105? \u201eNupl\u0117\u0161k tvarst\u012f\u201c, \u2013 ragina tyr\u0117jas"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"\">\n<p>Miego tyrin\u0117tojai Jungtin\u0117je Karalyst\u0117je ragina panaikinti vasaros laik\u0105 d\u0117l jo poveikio \u017emogaus organizmui.<\/p>\n<p><\/p>\n<p>Tre\u010diadien\u012f \u017eurnale \u201eJournal of Sleep Research\u201c paskelbtame parei\u0161kime teigiama, kad per\u017ei\u016br\u0117tais \u012frodymais nustatyta, kad kovo m\u0117nes\u012f \u012fvyk\u0119s pokytis, rodantis, kad laikrod\u017ei\u0173 rodmenys per\u0161oka valanda \u012f priek\u012f, \u201egali neigiamai paveikti miego reguliavim\u0105\u201c.<\/p>\n<p>Prof. Malcolm von Schantz, vienas i\u0161 Brit\u0173 miego draugijos tyr\u0117j\u0173, teig\u0117, kad atsikratyti laiko kaitos ir i\u0161laikyti JK pagal Did\u017eiosios Britanijos standartin\u012f laik\u0105 \u2013 kai laikrod\u017eiai nukrenta valanda atgal \u2013 b\u016bt\u0173 naudingi.<\/p>\n<p>\u201eTikrai svarbu vengti pereiti prie vasaros laiko (DST) i\u0161tisus metus, nes tai tikrai gali tur\u0117ti pasekmi\u0173 tiek fizinei, tiek psichinei sveikatai. Tai tikriausiai pablogint\u0173, pavyzd\u017eiui, sergamum\u0105 \u017eiemos depresija\u201c, \u2013 sak\u0117 jis.<\/p>\n<div class=\"c-ad c-ad--bigbox l-article__ad\">\n<p>Istorija t\u0119siasi po skelbimu<\/p>\n<\/p><\/div>\n<p>Jis prid\u016br\u0117, kad \u017emon\u0117s matys pager\u0117jus\u012f miego ir cirkadin\u012f ritm\u0105, kur\u012f Nacionaliniai bendr\u0173j\u0173 medicinos moksl\u0173 institutai apibr\u0117\u017eia kaip fizinius, psichinius ir elgesio poky\u010dius, kuriuos organizmas patiria per 24 valandas.<\/p>\n<p>Siekimas nutraukti vasaros laik\u0105 ir pakeisti \u012f nuolatin\u012f laik\u0105 i\u0161tisus metus n\u0117ra naujiena.<\/p>\n<p>Ties\u0105 sakant, tai buvo pasteb\u0117ta keliose \u0161alyse, \u012fskaitant Kanad\u0105, o Kvebeko provincija tik antradien\u012f paskelb\u0117, kad prad\u0117s konsultacijas d\u0117l laiko keitimo nutraukimo.<\/p>\n<div class=\"l-article__part\" data-shortcode=\"section-heading\">\n<p>\n\t\t\t\t<span class=\"l-article__sectionAnchor c-sectionHeading__anchor\" id=\"why-did-daylight-saving-time-begin\"\/><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/naujienulaikas.lt\/index.php\/2024\/10\/24\/baigti-vasaros-laika-nuplesk-tvarsti-ragina-tyrejas\/#Kodel_prasidejo_vasaros_laikas\" >Kod\u0117l prasid\u0117jo vasaros laikas?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/naujienulaikas.lt\/index.php\/2024\/10\/24\/baigti-vasaros-laika-nuplesk-tvarsti-ragina-tyrejas\/#Gaukite_savaites_sveikatos_naujienas\" >Gaukite savait\u0117s sveikatos naujienas<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/naujienulaikas.lt\/index.php\/2024\/10\/24\/baigti-vasaros-laika-nuplesk-tvarsti-ragina-tyrejas\/#Laikytis_vasaros_laiko_ar_grizti_prie_standarto\" >Laikytis vasaros laiko ar gr\u012f\u017eti prie standarto?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/naujienulaikas.lt\/index.php\/2024\/10\/24\/baigti-vasaros-laika-nuplesk-tvarsti-ragina-tyrejas\/#Du_kartus_per_metus_laiko_keitimas_gali_sukelti_sveikatos_problemu\" >Du kartus per metus laiko keitimas gali sukelti sveikatos problem\u0173<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"c-sectionHeading__title\"><span class=\"ez-toc-section\" id=\"Kodel_prasidejo_vasaros_laikas\"><\/span>\n<p>\t\t\t\tKod\u0117l prasid\u0117jo vasaros laikas?\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p><\/div>\n<p>Kalgario universiteto psichologijos profesorius Michaelas Antle&#8217;as \u201eGlobal News\u201c sak\u0117, kad laiko pokytis i\u0161 dalies buvo sukurtas tam, kad b\u016bt\u0173 daugiau laiko vakarais.<\/p>\n<p>\u201eId\u0117ja buvo viena \u2013 suteikti mums \u0161iek tiek daugiau laisvalaikio vakarais, kai vasaromis b\u016bna tikrai ilgos dienos\u201c, \u2013 sak\u0117 jis.<\/p>\n<div class=\"c-ad c-ad--bigbox l-article__ad\">\n<p>Istorija t\u0119siasi po skelbimu<\/p>\n<\/p><\/div>\n<p>Jis sak\u0117, kad karo metu XX a. prad\u017eioje jis taip pat buvo naudojamas energijai taupyti. Kei\u010diant darbo grafikus, darbdaviams nereik\u0117s \u012fjungti kaitrini\u0173 lemp\u0173, kol darbuotojai beveik nebaigs savo pamain\u0173.<\/p>\n<p>To nebereikia naudojant \u012fvairias energij\u0105 taupan\u010dias lemputes ir ma\u017eiau poreiki\u0173, kai reikia papildomos valandos vakare, Antle teig\u0117, kad daugiau tyrim\u0173 rodo neigiam\u0105 poveik\u012f.<\/p>\n<div class=\"c-inlineSignup\" data-newsletter-inline=\"\">\n<div class=\"c-inlineSignup__image\">\n\t\t\t\t\t<img decoding=\"async\" width=\"170\" height=\"225\" loading=\"lazy\" src=\"https:\/\/globalnews.ca\/wp-content\/themes\/shaw-globalnews\/images\/skyline\/healthiq.jpg\" alt=\"Kiekvien\u0105 sekmadien\u012f gaukite paskutines medicinos naujienas ir informacij\u0105 apie sveikat\u0105.\"\/>\n\t\t\t\t<\/div>\n<div class=\"c-inlineSignup__content\">\n<h3><span class=\"ez-toc-section\" id=\"Gaukite_savaites_sveikatos_naujienas\"><\/span>Gaukite savait\u0117s sveikatos naujienas<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Kiekvien\u0105 sekmadien\u012f gaukite paskutines medicinos naujienas ir informacij\u0105 apie sveikat\u0105.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p>\u201eJ\u016bs privert\u0117te savo k\u016bno laikrod\u012f, cirkadin\u012f laikrod\u012f nesinchronizuoti su dienos ir nakties ciklu ir darbo grafiku, o j\u016bs ver\u010diate \u017emones keltis ir eiti miegoti, eiti \u012f darb\u0105 ir eiti \u012f mokykl\u0105. valanda anks\u010diau, nei yra \u012fprat\u0119\u201c.<\/p>\n<div class=\"l-article__part\" data-shortcode=\"section-heading\">\n<p>\n\t\t\t\t<span class=\"l-article__sectionAnchor c-sectionHeading__anchor\" id=\"stick-with-daylight-saving-time-or-revert-to-standard\"\/><\/p>\n<h2 class=\"c-sectionHeading__title\"><span class=\"ez-toc-section\" id=\"Laikytis_vasaros_laiko_ar_grizti_prie_standarto\"><\/span>\n<p>\t\t\t\tLaikytis vasaros laiko ar gr\u012f\u017eti prie standarto?\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p><\/div>\n<p>Kai kuriose provincijose ir teritorijose laikas jau stovi vietoje, Saska\u010devanas i\u0161tisus metus laiko savo laikrod\u017eius centriniu standartiniu laiku, o Jukonas 2020 m. pakeit\u0117 savo standartin\u012f laik\u0105.<\/p>\n<div class=\"c-ad c-ad--bigbox l-article__ad\">\n<p>Istorija t\u0119siasi po skelbimu<\/p>\n<\/p><\/div>\n<p>2021 m. Albertoje buvo surengtas referendumas d\u0117l pakeitimo, ta\u010diau jis buvo atmestas. \u201eService Alberta\u201c atstovas \u201eGlobal News\u201c sak\u0117, kad \u0161iuo metu \u0161io klausimo nesvarstys, bet steb\u0117s poveik\u012f, kai kitos jurisdikcijos priims savo sprendimus.<\/p>\n<p>Manitoba teig\u0117, kad ji taip pat steb\u0117s poky\u010dius, bet \u012fvertins \u201egeriausias \u012fmanomas galimybes\u201c.<\/p>\n<p>Kiti, \u012fskaitant Brit\u0173 Kolumbij\u0105 ir Ontarij\u0105, pri\u0117m\u0117 teis\u0117s aktus, siekdami pakeisti ir padaryti DST nuolatin\u0119, nors ir pasikliauja kaimynin\u0117mis jurisdikcijomis, \u012fskaitant JAV, kad padaryt\u0173 pakeitimus prie\u0161 i\u0161 tikr\u0173j\u0173 jud\u0117dami \u012f priek\u012f.<\/p>\n<div class=\"l-article__part\" data-shortcode=\"tp_video\">\n<div class=\"c-video c-videoPlay \" data-iframe-receiver=\"\" data-autoplay=\"\" data-displayinline-featured=\"false\" data-displayinline-type=\"video\" data-displayinline-player-id=\"miniplayer_10344884_671a4cfa3af7c\" data-displayinline-video-id=\"10344884\" data-displayinline-ratio=\"16:9\" data-displayinline=\"https:\/\/globalnews.ca\/video\/embed\/10344884\/#autoplay&amp;stickyiframe=miniplayer_10344884_671a4cfa3af7c\" data-displayinline-sticky=\"true\">\n<div class=\"c-video__inner\">\n\t\t\t\t\t<span class=\"c-video__placeholder\"><br \/>\n\t\t\t\t\t\t<img class=\"c-video__image\" alt=\"Spustel\u0117kite nor\u0117dami paleisti vaizdo \u012fra\u0161\u0105: \u201eKaip pasiruo\u0161ti vasaros laikui\u201c\" width=\"640\" height=\"360\" data-src=\"https:\/\/i1.wp.com\/media.globalnews.ca\/videostatic\/news\/wp4e4bhhao-y61rzing9q\/WEB_MN_ALLANA_POLIO_MAR_8TH.jpg?w=1040&amp;quality=70&amp;strip=all\" loading=\"lazy\" srcset=\"\" sizes=\"auto, \" data-srcset=\"https:\/\/i1.wp.com\/media.globalnews.ca\/videostatic\/news\/wp4e4bhhao-y61rzing9q\/WEB_MN_ALLANA_POLIO_MAR_8TH.jpg?w=450#038;quality=70&amp;strip=all 450w,https:\/\/i1.wp.com\/media.globalnews.ca\/videostatic\/news\/wp4e4bhhao-y61rzing9q\/WEB_MN_ALLANA_POLIO_MAR_8TH.jpg?w=720#038;quality=70&amp;strip=all 720w,https:\/\/i1.wp.com\/media.globalnews.ca\/videostatic\/news\/wp4e4bhhao-y61rzing9q\/WEB_MN_ALLANA_POLIO_MAR_8TH.jpg?w=1040#038;quality=70&amp;strip=all 1040w,\" data-sizes=\"(min-width: 1040px) 1040px,(min-width: 720px) 720px,450px\"\/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"c-video__overlay\"><\/p>\n<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<time class=\"c-video__duration\">4:09<\/time><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"c-video__title\">Kaip pasiruo\u0161ti vasaros laikui<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>\t\t\t\t\t\t<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>Klinikinis psichologas Rogeris Godboutas, dirbantis Miego laboratorijoje Riviere-des-Prairies psichikos sveikatos ligonin\u0117je Monrealyje, \u201eGlobal News\u201c sak\u0117, kad \u017emon\u0117s praranda beveik valand\u0105 miego per vasaros laik\u0105. Jis teig\u0117, kad taip yra d\u0117l to, kad v\u0117liau dienos metu buvo veikiama \u0161viesa, sukuriant stimuliuojant\u012f poveik\u012f, d\u0117l kurio gali b\u016bti sunkiau u\u017emigti nakt\u012f.<\/p>\n<div class=\"c-ad c-ad--bigbox l-article__ad\">\n<p>Istorija t\u0119siasi po skelbimu<\/p>\n<\/p><\/div>\n<p>Jis teig\u0117, kad period\u0105, kai laikrod\u017eiai nukrenta atgal, paversdami nuolatiniu, suteikiant mums daugiau \u0161viesos ryte, b\u016bt\u0173 naudingiau sveikatai ir miegui.<\/p>\n<section id=\"content-dynamic-trending-stories\" class=\"l-inlineStories l-inlineStories--tile u-hide-tablet-landscape\" aria-label=\"Dynamic trending stories section\">\n<p>\n\t\t<span class=\"l-inlineStories__title c-heading c-heading--strikethrough\">Dabar populiaru<\/span>\n\t<\/p>\n<ul class=\"l-inlineStories__posts c-posts c-posts--inline \">\n<li class=\"c-posts__item\">\n<div class=\"c-posts__media \">\n\t\t\t\t\t\t<img class=\"c-posts__thumbnail\" data-src=\"https:\/\/globalnews.ca\/wp-content\/uploads\/2024\/10\/20241021001048-20241021001048-6715ddd489f211942fb8e48djpeg.jpg?quality=85&amp;strip=all&amp;w=336&amp;h=224&amp;crop=1\" loading=\"lazy\" width=\"336\" height=\"224\" alt=\"\"\/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<div class=\"c-posts__details\">\n<p>\n\t\t\t\t<span class=\"c-posts__headlineText\" title=\"Canadian in Cuba urging others to stay home\" data-title=\"\">Kanadietis Kuboje ragina kitus likti namuose<\/span>\n\t<\/p>\n<\/p><\/div>\n<\/li>\n<li class=\"c-posts__item\">\n<div class=\"c-posts__media \">\n\t\t\t\t\t\t<img class=\"c-posts__thumbnail\" data-src=\"https:\/\/globalnews.ca\/wp-content\/uploads\/2024\/10\/tiff-macklem.jpg?quality=85&amp;strip=all&amp;w=336&amp;h=224&amp;crop=1\" loading=\"lazy\" width=\"336\" height=\"224\" alt=\"\"\/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<div class=\"c-posts__details\">\n<p>\n\t\t\t\t<span class=\"c-posts__headlineText\" title=\"After Bank of Canada\u2019s oversized cut, is lower and faster the new pace?\" data-title=\"\">Ar po Kanados banko pernelyg didelio suma\u017einimo naujasis tempas yra ma\u017eesnis ir greitesnis?<\/span>\n\t<\/p>\n<\/p><\/div>\n<\/li>\n<\/ul>\n<\/section>\n<p>\u201eTai ryto \u0161viesa, kuri yra svarbiausia m\u016bs\u0173 psichinei ir fizinei pusiausvyrai\u201c, &#8211; sak\u0117 Godbout.<\/p>\n<div class=\"l-article__part\" data-shortcode=\"section-heading\">\n<p>\n\t\t\t\t<span class=\"l-article__sectionAnchor c-sectionHeading__anchor\" id=\"twice-yearly-time-change-can-cause-health-issues\"\/><\/p>\n<h2 class=\"c-sectionHeading__title\"><span class=\"ez-toc-section\" id=\"Du_kartus_per_metus_laiko_keitimas_gali_sukelti_sveikatos_problemu\"><\/span>\n<p>\t\t\t\tDu kartus per metus laiko keitimas gali sukelti sveikatos problem\u0173\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p><\/div>\n<p>Tyrimai parod\u0117 neigiam\u0105 kasmetinio keitimo poveik\u012f, \u012fskaitant \u0161irdies ir kraujagysli\u0173 problemas.<\/p>\n<p>\u201eJournal of Clinical Medicine\u201c paskelbtoje 2019 m. ataskaitoje buvo analizuojami septyni tyrimai, kuriuose dalyvavo daugiau nei 100 000 dalyvi\u0173. Nustatyta, kad per kelias savaites po pavasario ir rudens DST per\u0117jimo padid\u0117jo \u0161irdies priepuolio rizika.<\/p>\n<p>2016 m. visoje Suomijoje atliktas tyrimas, paskelbtas \u017eurnale Sleep Medicine, parod\u0117, kad su insultu susijusi\u0173 hospitalizacij\u0173 atvej\u0173 padaug\u0117jo per pirm\u0105sias dvi dienas po pakeitimo.<\/p>\n<div class=\"c-ad c-ad--bigbox l-article__ad\">\n<p>Istorija t\u0119siasi po skelbimu<\/p>\n<\/p><\/div>\n<p>JK mokslinink\u0173 parei\u0161kime taip pat teigiama, kad kadangi did\u017eioji \u0161alies dalis yra toje pa\u010dioje laiko juostoje, joje i\u0161tisus metus saul\u0117tekis ir v\u0117lesnis saul\u0117lydis, toliau remiant laiko laikym\u0105si Did\u017eiosios Britanijos standartiniu laiku, o norint i\u0161vengti problem\u0173, reikia konsultuotis su Airija. laiko juostos siena su \u0160iaur\u0117s Airija, kuri yra JK dalis<\/p>\n<p>Kanada gali pasirodyti sunkesn\u0117 d\u0117l keli\u0173 laiko juost\u0173.<\/p>\n<p>Pavyzd\u017eiui, Ontarijo atveju provincija \u201eGlobal News\u201c sak\u0117, kad pakeitimas be Kvebeko ar Niujorko \u201etrukdyt\u0173 prekybai, akcij\u0173 rinkoms ir transliavimui\u201c.<\/p>\n<p>Ta\u010diau Rebecca Robillard, viena i\u0161 Kanados miego tyrim\u0173 konsorciumo pirminink\u0173, sako, kad provincijos tur\u0117t\u0173 tiesiog pereiti prie standartinio laiko, o ne laukti ekonomini\u0173 ar pana\u0161i\u0173 prie\u017eas\u010di\u0173.<\/p>\n<div class=\"l-article__part\" data-shortcode=\"tp_video\">\n<div class=\"c-video c-videoPlay \" data-iframe-receiver=\"\" data-autoplay=\"\" data-displayinline-featured=\"false\" data-displayinline-type=\"video\" data-displayinline-player-id=\"miniplayer_10339363_671a4cfa3b9f2\" data-displayinline-video-id=\"10339363\" data-displayinline-ratio=\"16:9\" data-displayinline=\"https:\/\/globalnews.ca\/video\/embed\/10339363\/#autoplay&amp;stickyiframe=miniplayer_10339363_671a4cfa3b9f2\" data-displayinline-sticky=\"true\">\n<div class=\"c-video__inner\">\n\t\t\t\t\t<span class=\"c-video__placeholder\"><br \/>\n\t\t\t\t\t\t<img class=\"c-video__image\" alt=\"Spustel\u0117kite nor\u0117dami paleisti vaizdo \u012fra\u0161\u0105: \u201eAr vasaros laikas gali b\u016bti nuolatinis?\u201c\" width=\"640\" height=\"360\" data-src=\"https:\/\/i0.wp.com\/media.globalnews.ca\/videostatic\/news\/8yuek4ztrr-ojac90mxjc\/Daylight_Savings_Time.jpg?w=1040&amp;quality=70&amp;strip=all\" loading=\"lazy\" srcset=\"\" sizes=\"auto, \" data-srcset=\"https:\/\/i0.wp.com\/media.globalnews.ca\/videostatic\/news\/8yuek4ztrr-ojac90mxjc\/Daylight_Savings_Time.jpg?w=450#038;quality=70&amp;strip=all 450w,https:\/\/i0.wp.com\/media.globalnews.ca\/videostatic\/news\/8yuek4ztrr-ojac90mxjc\/Daylight_Savings_Time.jpg?w=720#038;quality=70&amp;strip=all 720w,https:\/\/i0.wp.com\/media.globalnews.ca\/videostatic\/news\/8yuek4ztrr-ojac90mxjc\/Daylight_Savings_Time.jpg?w=1040#038;quality=70&amp;strip=all 1040w,\" data-sizes=\"(min-width: 1040px) 1040px,(min-width: 720px) 720px,450px\"\/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"c-video__overlay\"><\/p>\n<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<time class=\"c-video__duration\">1:22<\/time><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"c-video__title\">Ar vasaros laikas gali b\u016bti nuolatinis?<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>\t\t\t\t\t\t<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>\u201eTai tikrai neprotinga kalbant apie tai, k\u0105 pirmiausia norime pateikti\u201c, \u2013 sak\u0117 ji. \u201e\u0160iek tiek administracini\u0173 sunkum\u0173 tarp tam tikr\u0173 provincij\u0173 ir neatitikim\u0173 visoje \u0161alyje, palyginti su \u017emon\u0117mis, kurie padar\u0117 pakeitim\u0105 ir balsavo bei klaus\u0117si visuomen\u0117s pageidavim\u0173 ir, svarbiausia, mokslini\u0173 \u012frodym\u0173, kurie nusprend\u0117 apsaugoti savo sveikat\u0105.<\/p>\n<div class=\"c-ad c-ad--bigbox l-article__ad\">\n<p>Istorija t\u0119siasi po skelbimu<\/p>\n<\/p><\/div>\n<p>Ji tikisi, kad Kvebeko \u017eingsnis taip pat gali tapti precedentu kitoms provincijoms, o ne laukti, imtis savo \u017eingsni\u0173.<\/p>\n<p>Nortumbrijos universiteto miego moksl\u0173 profesorius ir von Schantz kolega Jasonas Ellisas sak\u0117, kad dabar laikas veikti.<\/p>\n<p>\u201eJK neturime tiek daug \u017eem\u0117s, tod\u0117l i\u0161 tikr\u0173j\u0173 susiduriame su vienu pakeitimu, tod\u0117l mano po\u017ei\u016briu, \u017einoma, nupl\u0117\u0161kite juost\u0105\u201c, \u2013 sak\u0117 jis.<\/p>\n<p>\u2014 <em>su failais i\u0161 \u201eGlobal News\u201c Saba Aziz ir Uday Rana<\/em><\/p>\n<div class=\"c-tabs\">\n<p>\n\t\t\t<button role=\"tab\" class=\"c-tabs__tab c-tabs__tab--active\" type=\"button\">Daugiau apie Kanad\u0105<\/button><br \/>\n\t\t\t<button role=\"tab\" class=\"c-tabs__tab\" type=\"button\">Daugiau vaizdo \u012fra\u0161\u0173<\/button>\n\t\t<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<p>\t\t&#038;copy 2024 Global News, Corus Entertainment Inc. padalinys.\t<\/p>\n<\/div>\n<p><script defer src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&#038;appId=318812448281278&#038;version=v3.3\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/globalnews.ca\/news\/10827004\/daylight-saving-time-end-standard-time-health-effects\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Miego tyrin\u0117tojai Jungtin\u0117je Karalyst\u0117je ragina panaikinti vasaros laik\u0105 d\u0117l jo poveikio \u017emogaus organizmui. Tre\u010diadien\u012f \u017eurnale&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[1206,610,1207,365,1208,1209,34],"class_list":["post-3239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pasaulio-naujienos","tag-baigti","tag-laika","tag-nuplesk","tag-ragina","tag-tvarsti","tag-tyrejas","tag-vasaros"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/naujienulaikas.lt\/index.php\/wp-json\/wp\/v2\/posts\/3239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naujienulaikas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naujienulaikas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naujienulaikas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/naujienulaikas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=3239"}],"version-history":[{"count":0,"href":"https:\/\/naujienulaikas.lt\/index.php\/wp-json\/wp\/v2\/posts\/3239\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naujienulaikas.lt\/index.php\/wp-json\/wp\/v2\/media\/3240"}],"wp:attachment":[{"href":"https:\/\/naujienulaikas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=3239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naujienulaikas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=3239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naujienulaikas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=3239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}